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Hey Soul Friend!
I’m Mi'Lisa Idora, an ICF certified life coach for women. I’m deeply passionate about guiding women through their journey of self-discovery and radical transformation. With a foundation in marketing (B.A.) and strategic public relations (M.P.S.), I bring a unique blend of business strategy and intuitive coaching to every woman I work with. My background enables me to help you not only align your personal goals but also strategically grow your business in a way that reflects who you are at your core.
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In addition to my formal education, I am a Reiki Master and certified sound therapist, which allows me to incorporate holistic healing practices into my coaching. By blending practical strategy with energy work, I offer a truly integrated approach to life and business coaching. Through Soulcial Therapy, I create a sacred space where women are encouraged to prioritize their well-being while also achieving harmony in their personal lives and businesses.
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My mission is to offer more than just guidance—I provide a supportive and empowering environment where stillness and reflection are embraced. I believe that when we slow down and truly listen to ourselves, we tap into a deeper wisdom that allows us to heal, grow, and align with our true purpose. The women I work with learn how to trust their intuition, release emotional blockages, and take decisive, aligned action that leads to lasting change.
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​As a mother, entrepreneur, and coach, I understand firsthand the challenge of balancing—or rather, harmonizing—multiple roles. My goal is to show women that they can design a life where their personal and professional goals coexist beautifully. If you're ready to step out of hustle culture and into flow that nurtures both your spirit and your success, I’d love to help you get there.
MY STORY
Growing up, I watched as black women, like my mom, constantly put themselves last, if at all. They were always busy, juggling family, church, and friends, rarely taking time for themselves. I admired their incredible strength and resilience, but I also saw how their selflessness could wear away at their sense of self-worth. It seemed like self-sacrifice was just a part of life, something expected, especially for future moms like me.
When I had my own beautiful baby, everything changed. There was no manual for motherhood, and I knew I didn’t want it to look like what had been modeled for me. I promised myself I wouldn't lose who I was in the process of becoming a mom. But the reality of trying to juggle my dreams with the demands of motherhood was hard. Guilt often weighed me down, and although I could appreciate the selflessness of the women I grew up watching, I didn’t want to sacrifice my dreams and who I was at the expense of becoming an unrested superwoman for everyone else. I wanted to find myself again and take back my power. I needed a way to hold onto my dreams and be a loving mom.
I started with something that I had been doing since I was a little girl, journaling. Then I found Reiki, and sound therapy. These practices became my peaceful escape, helping me focus on myself, even if it was for a short period of time. By caring for my spirit, I realized I could be both a caring mom and pursue my dreams. These tools helped quiet the chaos and let my intuition lead me to a more fulfilling life.
With this clarity, I created a framework to help other moms prioritize themselves without feeling guilty. The AHA framework—Awareness, Acceptance, Honesty, and Action—paired with personalized coaching. This approach helps moms remove obstacles to create the life they want.
I am living proof that you can harmonize family and personal goals. I am an author, speaker, certified life coach, wellness practitioner, and an incredible mom. I invite you to join our community that supports Sisterhood, SoulCare, and Serenity. It's time to put yourself first and build a life full of joy and purpose.
CONTACT
I'm always looking for new and exciting opportunities. Let's connect.
(678) 773-7992