Soulful Flow & Sound Bath

Reconnect with your body and mind through Soulful Flow and Sound Bath, a special event designed to nourish the soul of every mom. This experience offers gentle yoga led by a certified instructor, guiding you through mindful movement that helps restore balance and release tension. Following the yoga session, indulge in a soothing sound bath facilitated by a certified sound therapist and life coach, designed to calm the mind and reset your energy. Take time for yourself in this supportive and healing space, where movement and sound come together to help you feel rejuvenated, grounded, and empowered in your motherhood journey.